5 rounds of filth. It was too. We did 5 rounds of 10 boxjumps, 10 jumping pullups, 10 kettle bell swings, 10 lunges,10 knees to elbows, 10 push presses, 10 back extensions, 10 wallballs, 10 burpees, and 10 double unders. It is similar to a workout called Filthy Fifty. This was so tough but I am really happy with my performance and time. I really pushed hard and my time ended up being 22:11. The hardest part for me was box jumps and burpees, I was able to go straight through on everything else.
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